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I was born September 1, 1976 in Denver,
CO. I grew up in WheatRidge, a suburb of Denver. I have always been an active person
and animal lover. As a child my passions were being outside riding my horses, playing with my dogs and
rabbits, riding my bike and gymnastics. I tried playing soccer for a couple seasons but a ball to the face
ended my soccer career quickly. I also enjoyed following my older sister, Kendra, and brother, Donald around,
they called it pestering. To fit in with my brother, he would suit me up in full football or street hockey
pads and then put me into play the positions he and his friends didn’t want to play. I attended WheatRidge High School, graduating in 1994. During my high school years
I was a cheerleader and gymnast. The fall after graduation I went away to college at University of Northern
Colorado, in Greeley. Where I received my Bachelors degree in Kinesiology, in May 1998. I
started My Personal Training Company, Body Rejuvenation, in 1998. In 2000 I decided to go back to school
at Colorado School of Healing Arts in Lakewood, CO for Massage Therapy. I received my Massage Therapy Certification
in 2001. In 2005 I added another aspect to Body Rejuvenation; I became a USANA Health Sciences Nutritionals
Distributor (see links page). I searched hard for a supplement company I could put 100% trust in and found
USANA. I thoroughly enjoy helping people connect with their bodies through
training, massage and supplementation. The human body has always intrigued me and I have devoted my life
to sharing with others my knowledge of this amazing “machine” God has created and given to us to enjoy.
I met the love of my life in
October of 2008. His name is Ryan Palmer and he has been my biggest fan and support system. He understands the
time and dedication it takes to be an athlete firsthand. He is a professional football player. He has played for
the Colorado Ice of the IFL since 2007. Throughout his football career he has been awarded many accolades, including
Defensive Rookie of the Year in 2007. He is amazing and you will hear about him and see many pictures of him.
I enjoy spending time with our family, friends and our two wonderful dogs. I have five
nephews and one niece that I take great pride in and try to be as active in their lives as possible. I am very
proud of all of them. My oldest nephew Devin is a US Marine. As hard as it is to have him away from home I can't
begin to put into words how proud of him I am.
I also enjoy riding my Harley Davidson, working out, being
a female bodybuilding competitor, hiking, biking, reading and spending all my down time with my wonderful husband.
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