I was born September 1, 1976 in Denver, CO.  I grew up in WheatRidge, a suburb of Denver.  I have always been an active person and animal lover.  As a child my passions were being outside riding my horses, playing with my dogs and rabbits, riding my bike and gymnastics.  I tried playing soccer for a couple seasons but a ball to the face ended my soccer career quickly.  I also enjoyed following my older sister, Kendra, and brother, Donald around, they called it pestering.  To fit in with my brother, he would suit me up in full football or street hockey pads and then put me into play the positions he and his friends didn’t want to play.

I attended WheatRidge High School, graduating in 1994.  During my high school years I was a cheerleader and gymnast.  The fall after graduation I went away to college at University of Northern Colorado, in Greeley.  Where I received my Bachelors degree in Kinesiology, in May 1998.  I started My Personal Training Company, Body Rejuvenation, in 1998.  In 2000 I decided to go back to school at Colorado School of Healing Arts in Lakewood, CO for Massage Therapy.  I received my Massage Therapy Certification in 2001.  In 2005 I added another aspect to Body Rejuvenation; I became a USANA Health Sciences Nutritionals Distributor (see links page).  I searched hard for a supplement company I could put 100% trust in and found USANA.

I thoroughly enjoy helping people connect with their bodies through training, massage and supplementation.  The human body has always intrigued me and I have devoted my life to sharing with others my knowledge of this amazing “machine” God has created and given to us to enjoy.